Keep me on track
It's one thing to set goals for yourself, but quite another to
actually keep to them day after day. For anyone who finds that
they just don't stick to their goals, “Keeping me On Track” does
just that… it reminds you about YOUR goals, so there's no chance
of them slipping your mind, and it's not just a robot that sits
in the background and sends you generic reminders!
Keeping me On Track (we call ourselves KMOT), helps you
enlist your own community for each goal. Your community can then
get involved in your progress, giving you nudges along the way
(they can also watch your progress if you let them). KMOT doesn't
just help with that though. By seeing how far you progress,
you'll feel better about yourself and develop a sense of
achievement that can motivate you to take things even
further… and we think that's not only good for you, but also good
for the world we all live in.
Food
Trying to keep to a diet? Goodness knows it can be tough -
temptation surrounds you every day in the form of mouth-watering
treats. Without a little motivation, it's easy to promise
yourself that, “just today”, you'll stray from your set path.
Then that turns into another day, and then another… before long,
you've put on weight, or fallen back into old habits.
You don't need to go it alone - we're here to help by
enlisting a community of people you know, who can help keep you
on track, and stop you from giving up. It's so much easier to
stick to a diet when you have a little motivation and reminders
of while you set your goal in the first place… and we can provide
you with just that.
Fitness
It's a problem as old as the gym itself - you pay for your
membership, promising yourself that you'll go every day, but that
promise only lasts a week or two. Pretty soon, you've forgotten
about your gym membership completely - apart from when it shows
up on your bank statements.
Whether it's going to the gym, for a run, swim, cycle or
even walking the dog, don't let yourself slip out of a good
habit. “Keeping me On Track” will make sure that you always find
time in your day to fit in some exercise. A friendly nudge each
day plus great visuals to show your progress, can go a long way
to motivating you to stick to positive exercise habits.
Friends and Family
In today's digital world, where everyone seems to be glued to
their phones instead of out in the real world, it can be easy to
let friendships fall by the wayside without even realising it. We
all have hundreds of Facebook friends, but how many of them do we
really talk to each day?
By setting your own goals and reminders, you'll be able
to ensure that you aren't neglecting any of your personal
relationships, and that everyone in your life is getting the care
and attention they deserve.
Finances
Find yourself going over budget every month? Are you saving for
something special or paying off a loan and dread checking your
bank statements? Don't beat yourself up about it - plenty of
people have difficulty budgeting, and wind up having to scrape by
in the days leading up to their next payday.
By setting your own finance goals, and keeping to them
thanks to reminders from your own community (who also want you to
keep on track of your goals), you won't end up falling back into
bad spending habits. You'll be able to save up for the bigger
stuff, and feel better about yourself, knowing that you are
making the right decisions with your money.
Philanthropy
Achieving individual goals can make a bigger impact than you
think. Not only do you get a sense of personal satisfaction, but
KMOT also lets you track the progress of donations you make to
charities. So remember, when you are achieving your goals, you can
also help change the world… and not only feel a sense of
personal achievement but that awesome sense of fulfillment from
helping someone else.
Free for all
Just in case, Food, Fitness, Finance and ‘Friends & Family’
don't cover all the big important things in your life, create
your own category, set some goals and KMOT will help you keep on
track.
Connect with KMOT Now
Achieve Individual goals involve your own community and have a global impact. Register with your email and we will help you keep on track.
Create GoalOur Advantages
For anyone who just feels like they don't stick to their goals
Keep on track of your goals
Enlist your community to help you Keep On Track.
Latest Blogs
Setting goals as a couple
Goal setting is common in fitness, finance and careers. You can
find books, podcasts, and weekend seminars dedicated to those
areas, but have you ever.