Fitness

It’s a problem as old as the gym itself - you pay for your membership, promising yourself that you’ll go every day, but that promise only lasts a week or two. Pretty soon, you’ve forgotten about your gym membership completely - at least, apart from when it shows up on your bank statements.

Whether its going to the gym, for a run, swim, cycle or even walking the dog, don’t let yourself slip out of a good habit. “Keeping me On Track” will make sure that you always find time in your day to fit in some exercise. Just a friendly reminder each day can go a long way to motivating you to stick to positive habits.

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